you're not lazy; you're tired // how to get rid of shame around rest

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You're not lazy, you're just tired. Get rid of the shame that comes with rest. Are you lazy or are you just exhausted? Go get some rest and be okay with doing nothing today. There is so much shame around Black Women Resting. As I always say, "Hustle Culture is Not For Black Women". This is about self care for overwhelmed and overworked Black women. Morning affirmations for Black Women.

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

00:00 Intro

00:13 We are ALL exhausted

12:16 You're Not Lazy, You're just tired as hell

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