Posts tagged The Full Well Project
you're not lazy; you're tired // how to get rid of shame around rest

You're not lazy, you're just tired. Get rid of the shame that comes with rest. Are you lazy or are you just exhausted? Go get some rest and be okay with doing nothing today. There is so much shame around Black Women Resting. As I always say, "Hustle Culture is Not For Black Women". This is about self care for overwhelmed and overworked Black women. Morning affirmations for Black Women.

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Do You Know Who You Are? | Finding The True You

When asked, "What do you do?" or "Who are you?", we immediately rattle off a long list of job titles and responsibilities. We are even tempted to believe that our identities are wrapped up in what we create. So I ask you... Do You Know Who You Are?

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What Is The Full Well Project?

I struggled and still struggle to this day with low self-esteem and low self-worth. Like a lot of people, I was bullied as a child and suffered a lot of heartache and abandonment growing up and going through life. I was mistreated by friends and family and had my heart broken a few times by  some of my closest friends and had my heart shattered by exes. Their words were all I could hear about myself. How they treated me was how I measured my self worth. I wasn’t beautiful. I wasn’t talented. I wasn’t worth it. I wasn’t worth staying around for. I was a joke. I wasn’t loved.

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